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As a leader, you need to be at your best to serve your community and perform your role with compassion and insight. So, how can you strengthen your resilience during challenging times while giving your nervous systrem a break? This 5-session coaching package will provide you with 1:1 support you need to address the stress that is trapping your body and mind in cortisol overload. You will be able to use the skills you learn during coaching sessions right away to improve your emotional and physical health and show up more effectively as a leader.
As a leader, you need to be at your best to serve your community and perform your role with compassion and insight. So, how can you strengthen your resilience during challenging times while giving your nervous systrem a break? This 5-session coaching package will provide you with 1:1 support you need to address the stress that is trapping your body and mind in cortisol overload. You will be able to use the skills you learn during coaching sessions right away to improve your emotional and physical health and show up more effectively as a leader.